Restoring Movement Returns Youthful Vitality
Vitalogy Restorative Movement Therapy is offered by itself or in conjunction with your VitalBody sessions. This unique method lengthens and mobilizes your entire body all at the same time — exactly how it operates in real life. This comprehensive form of rehabilitation creates free and unencumbered movement in your body. As you loosen up, your body will automatically realign itself. Movement is the body’s dialog, how it expresses itself, just as language is used to dialog with the mind. Experiencing your body’s innate ability to stretch and lengthen itself back out will become as easy as turning on your computer.
**Watch Video to Hear What Others Say**
The Science Behind The System
Because your whole body is moving and working together, your individual treatment replicates the movements of real life, making results more sustainable and applicable. As your brain registers the movements you were unable to make just a few moments prior, it now has the ability to add them to your movement repertoire in daily life. Your brain is first the observer of movement (on the treatment table), then the director of movement (out in your daily life).
By comparison, chiropractic treatments utilize isolated, sudden, high velocity movements to one part of your body while the rest remains stationary. With VitalBody and Restorative Movement Therapy, your entire body is moved at the same time. This is exactly how it operates in daily life. Each session involves hundreds of movements different from the habitual actions involved while sitting, standing, and walking. Today we have to commit to a daily practice of movement as part of our lifestyle — like brushing our teeth.
A Unique Experience That Will:
- Release tension and stress while restoring mobility
- Increase pain-free range of motion and overall flexibility
- Deeply relax while integrating your mind and body
- Remove physical rigidity and stiffness caused by sitting at the computer, repetitive movement, and overstimulation
- Increase your body’s energy, vitality, and capacity to participate in life
Your body will be lifted, lowered, shaken lightly, and gently stretched as you progress through the movements. In the process, your body adjusts itself to accommodate these positions. As your posture improves, you will be taught the most optimal movements to enhance the process yourself. This process becomes part of your daily life, allowing you to directly remove stiffness and restore mobility yourself, before it becomes a problem. Doing so increases your body’s energy, vitality, and capacity.
“I had a few movement therapy sessions but I didn’t just receive treatment. I became educated. He taught me how to develop a relationship with my body. I came away with tools, knowledge, and a plan. No gimmicks, no fads, just straightforward teaching and a form of mind/body integration that is so very simple, that I can maintain it myself. It’s totally liberating!”
– Sherrie Buentipo
– Dallas, TX
Basic level work involves shaking your body, first gently then more vigorously to identify areas of restricted movement. At intermediate levels, your body is held in specific positions for 10-60 seconds. These “poses” take you to the point where your muscle tension limits your movements. As the pose is held, your body will feel heavier while lengthening back out and relaxing. At advanced levels, movements are designed to improve the distance you can easily move, the number of directions you can move in, and the overall speed or velocity of your movements. No other method provides this much comprehensive movement.
Contact us today for a free consultation
Email: email@example.com — Atlanta/Buford, GA